CALM-IT-19

      data-ad-client="ca-pub-1763189992875486"> </amp-aut Creative thinking is  the ability to consider something in a new way . Creative thinking includes analysis, open-mindedness, problem-solving, organization, and communication. Many employers value creative thinkers, so consider highlighting your creative thinking skills on your resume and in interviews.

    data-ad-client="ca-pub-1763189992875486"> </amp-aut Brain Overload Pain, numbness, tingling, aching. Restricted movement (stiffness) Muscle tension. Headaches. A cold or flu, feeling run-down. Sleeping issues. Heavy feeling in the chest, anxiety. Shallow breathing patterns What causes an overload in the brain? Sensory overload happens  when you're getting more input from your five senses than your brain can sort through and process . Multiple conversations going on in one room, flashing overhead lights, or a loud party can all produce the symptoms of sensory overload.

     data-ad-client="ca-pub-1763189992875486"> </amp-aut A key component to easing OCD symptoms is engaging in activities that can increase concentration and calmness.  Painting or drawing is an easy but effective art project that through a repetitive activity, puts sufferers into a state of relaxation . An alternative project for OCD sufferers', is creating a collage Can art therapy help with OCD? For someone who has OCD or intrusive thoughts,  art therapy could aid Exposure and Response Prevention (ERP) therapy . In this way, a person may be asked to draw their intrusive thought as a form of exposure.

      data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens Is traveling good for autism? As an autistic person,  traveling is a kind of therapy for me . Changing the environment and interacting with different people has a positive effect on my self-confidence and communication Do airlines accommodate autism? One of the more common accommodations airlines offer is pre-boarding for individuals with autism , allowing them to board in a more controlled atmosphere and giving the family an opportunity to get settled while the plane is emptier skills.

     data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens Is there a class action lawsuit against baby food companies? Pollock Cohen recently filed a class action lawsuit in federal court on behalf of parents who purchased organic baby foods that were secretly tainted with dangerous levels of heavy metals. The suit also includes claims on behalf of children who consumed these dangerous metals.

       data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens What does it mean for an autistic person to mask? Autistic masking refers to  the conscious or unconscious suppression or hiding of elements of a person's autistic identity . This is often referred to as a social survival strategy – used to conform to expected 'norms', cope with situations or environments, or avoid expressing anxiety Masking autism may stem from  avoiding social stigma, a survival mechanism for professional success, or a desire to be accepted in relationships . Masking can cause emotional harm such as autistic burnout, emotional distress, and mental health concerns such as depression or anxiety.

   data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens How do you make scratch art step by step? Step by Step Instructions for Making Your Own Scratch Art With your crayons, color all over your paper. ... Add about 2 tbsp of black paint to a cup. ... In long strokes, paint the black paint on top of the crayon-colored paper. ... Allow the paint to dry fully. ... Use the wooden skewers to scratch off your own fun designs.

   data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens Behaviour Support Worker Duties General duties may include:  Encouraging assigned pupils with Behaviour, Emotional and Social needs  to participate and actively engage in activities led by teachers. Delivering and monitoring short term interventions on behalf of disengaged and disaffected learners Positive behavior supports and interventions (PBIS) are  strategies that schools use to improve student behavior . PBIS provides effective interventions that guide positive behaviors and create environments to help all students succeed

       data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens Because of these feel-good effects,  art is a powerful tool for self-care and mental health . Studies have shown that expression through art can help people with depression, anxiety, and stress. Art has also been linked to improved memory, reasoning, and resilience in aging adults

         data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens Crocheting  reduces stress and anxiety By crocheting and allowing ourselves to be creative, we are taking our mind off from whatever has been troubling us. By focusing on the repetitive motions of individual stitches and counting rows, our mind is able to be more relaxed and freer from anxious ideas and thoughts.

    data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens Finding the root cause of these issues involves some trial and error. During this process of elimination, many parents end up wondering if their child's issues are the result of a food sensitivity. Studies have shown that  autistic children do have higher rates of food sensitivities than their neurotypical peers

      data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens How does autism affect a child academically? Students with autism might find it difficult to focus on information that is outside their range of interest , especially if it is concerning an academic topic. The focus tends to wane surrounding topics and activities that do not interest students with autism, probably more quickly than the average student. What are some strategies for teaching students with autism? 4 Instructional Strategies for Students with Autism Spectrum Disorder Strategy #1: Limiting Sensory Overload. Strategy #2: Using Rewards and Incentives (Applied Behavior Analysis) Strategy #3: Providing Appropriate Feedback for Students with ASD. Strategy #4: Focusing on Autism Reading Comprehension Strategies

       data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens A mother tracks down the first person ever diagnosed with autism to a rural Mississippi town to learn whether his life story holds promise for her own autistic son. Her journey exposes a startling record of cruelty and kindness alike—framed by forces like race, money, and privilege. She ultimately finds hope for a future with greater acceptance for those who are considered different.

     data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens Tinker v.   Des Moines is a historic Supreme Court ruling from 1969 that cemented students' rights to free speech in public schools . Mary Beth Tinker was a 13-year-old junior high school student in December 1965 when she and a group of students decided to wear black armbands to school to protest the war in Vietnam

     data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens What are the rights of an autistic child? Your special needs child has  the right to a free and appropriate education . The individuals with Disabilities Education Act (IDEA), which was first enacted in 1975 and most recently revised in 2004, mandates that each state provide all eligible children with a public education that meets their individual needs.

      data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens Eat regularly. This can stop your blood sugar level from dropping, which can make you feel tired and bad-tempered. Stay hydrated. Even mild dehydration can affect your mood, energy level and ability to concentrate. Eat the right balance of fats. Your brain needs healthy fats to keep working well. They ’ re found in things such as olive oil, rapeseed oil, nuts, seeds, oily fish, avocados, milk and eggs. Avoid trans fats – often found in processed or packaged foods – as they can be bad for your mood and your heart health. Include more whole grains, fruits and vegetables in your diet. They contain the vitamins and minerals your brain and body need to stay well. Include some protein with every meal. It contains an amino acid that your brain uses to help regulate your mood. Look after your gut health. Your gut can reflect how you ’ re feeling: it can speed up or slow down if

       data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens ADHD and art Featured snippet from the web There's no research to suggest that innate artistic abilities are tied to ADHD . In other words, having ADHD doesn't make you an especially talented musician or painter. But some experts think there are aspects of ADHD that might play a role in thriving creatively. Does art help with ADHD? The brain is stimulated by creating art, and produces higher levels of dopamine. This is especially important for Attention Deficit Hyperactivity Disorder ADHD as increased dopamine levels improve concentration. Expressing creativity through art also elevates serotonin and reduces stress levels.

     data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens Different Types of Printmaking Techniques Many experts agree that printmaking techniques can be roughly divided into four basic categories of  relief, intaglio, planographic and stencil What are the five basic printmaking processes? There are five principal printmaking techniques: relief printing, intaglio printing, lithography, screenprinting and monotypes. Relief printing. ... Wood engraving is made from the end-grain surface of blocks. ... Intaglio printing. ... Engraving is a process where a metal plate is marked or incised with a tool called a burin.

    data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens Routines are often important to autistic children and teenagers . They can find change and transitions difficult to cope with. They might like to eat, sleep or leave the house in the same way every time How do you deal with a routine change in autism? Helping Children with Autism Cope with Change Talk it out. One strategy is telling them about changes in their schedule ahead of time. ... Use pictures. Create a visual schedule that you can adjust accordingly. ... Give cues. If transitioning from one activity to another is challenging, give cues. ... Allow for extra time. ... Be positive.

     data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens What do you need for paper mache? Newspaper strips. Flour and salt, PVA glue or wallpaper paste. Vaseline. Paintbrush. Acrylic paint, swatches of fabric or patterned paper to decorate. Clear varnish.

     data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens Can teachers have a work-life balance? Work/life balance is about ensuring that this school's/trust's teachers are able to combine work with their personal interests and commitments outside work . Good work/life balance is an essential factor in staff effectiveness and satisfaction, which in turn supports pupil learning How do teachers get work-life balance? Plan out your day, week, month, year Planning out your weeks can help you feel more in control of your time and better able to maintain a healthy work-life balance. We know you have lots of tasks as a teacher, such as lesson planning, marking and assessing work.

     data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens What are good brain breaks for kids? Active Brain Break Ideas Stretching. Stretching is an easy physical brain break idea that can be done right next to the students' desk. ... Ball Toss. ... Jumping Jacks. ... The Big Four: Lunges/Planks/Push-ups/Squats. ... Dance Routine. ... Copy Cat. ... Simon Says. ... Balloon Games

     data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens The best books on Autism Following Ezra. by Tom Fields-Meyer. Neurotribes: The Legacy of Autism and How to Think Smarter About People Who Think Differently. by Steve Silberman. Seven Keys to Unlock Autism. by Elaine Hall. Understanding Autism for Dummies. by Stephen Shore and Linda Rastelli. Asperger's from the Inside Out

   data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens Does music help people with autism? Many studies found that music helps those with autism to develop better social skills and generate confidence in them . Music therapists have shown that music can reduce the stress and anxiety levels of autistic children and adults. It can reduce distressed behaviors as well.

         data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens How do you make transitions easier for autism? The  consistent use of visual schedules  with individuals with ASD can assist in successful transitions. Visual schedules can allow individuals to view an upcoming activity, have a better understanding of the sequence of activities that will occur, and increase overall predictability Helping Children with Autism Cope with Change Talk it out. One strategy is telling them about changes in their schedule ahead of time. ... Use pictures. Create a visual schedule that you can adjust accordingly. ... Give cues. If transitioning from one activity to another is challenging, give cues. ... Allow for extra time. ... Be positive.

<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-1763189992875486"      crossorigin="anonymous"></script>     data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens Here Are The Tips That How To Maintain A Positive Mindset In The Classroom: Manage Your Stress. ... Set Your Own Learning Goals. ... Push Yourself To Do More Each Day. ... Surround Yourself With Positive People. ... Learn From Your Mistakes.

   data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens Autism and independence Featured snippet from the web The simple answer to this question is  yes, a person with autism spectrum disorder can live independently as an adult . However, not all individuals achieve the same level of independence How does autism affect independence? Individuals with autism experience  deficits in executive functioning that dramatically affect their ability to perform tasks independently . As a result, they often rely heavily on the support of teachers and caregivers to complete daily tasks. hy is independence important in autism? Increased independence in daily living skills is linked to a higher quality of life and instills a sense of responsibility and achievement in any child , but can be especially helpful in children with autism. Increasing independence with self-care can also improve a child's motor, planning and sequencing skills