data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens H <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-1763189992875486" crossorigin="anonymous"></script> ow do you practice creative wellness? Tap into creativity to reduce stress and increase positive emotions. Takeaways: Join an art or pottery class. ... Try dance. ... Use the magic of music. ... Journal and doodle. ... Express yourself through poetry and writing. ... Try drama. ... Conceive of a photography project
Creative art learning mindfulness instructional toolkit