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Overload Brain Information by Kelly Jean Sullivan


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Brain Overload
  1. Pain, numbness, tingling, aching.
  2. Restricted movement (stiffness)
  3. Muscle tension.
  4. Headaches.
  5. A cold or flu, feeling run-down.
  6. Sleeping issues.
  7. Heavy feeling in the chest, anxiety.
  8. Shallow breathing patterns
Sensory overload happens when you're getting more input from your five senses than your brain can sort through and process. Multiple conversations going on in one room, flashing overhead lights, or a loud party can all produce the symptoms of sensory overload.

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