<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-1763189992875486" crossorigin="anonymous"></script> What benefits does art therapy have? ➡ It encourages the development of healthy coping strategies. ➡ Therapy can facilitate insight, empathy, and acceptance of other's life challenges. ➡ It is capable of promoting problem-solving skills. ➡ Art therapy is capable of exploring, managing, and providing insight into traumatic experiences <amp-auto-ads type="adsense" data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> engaging in arts, social activities and interaction within our communities can help with major challenges such as ageing and loneliness. It can help to boost confidence and make us feel more engaged and resilient. Besides these benefits, art engagement also alleviates anxiety, depression and stress. <script async src="https://pagead2.goo
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