Masking in autism By Kelly Jean Sullivan

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What does it mean for an autistic person to mask?

Autistic masking refers to the conscious or unconscious suppression or hiding of elements of a person's autistic identity. This is often referred to as a social survival strategy – used to conform to expected 'norms', cope with situations or environments, or avoid expressing anxiety

Masking autism may stem from avoiding social stigma, a survival mechanism for professional success, or a desire to be accepted in relationships. Masking can cause emotional harm such as autistic burnout, emotional distress, and mental health concerns such as depression or anxiety.