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Art and ADHD by Kelly Jean Sullivan



 
 
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ADHD and art

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There's no research to suggest that innate artistic abilities are tied to ADHD. In other words, having ADHD doesn't make you an especially talented musician or painter. But some experts think there are aspects of ADHD that might play a role in thriving creatively.
Does art help with ADHD?
The brain is stimulated by creating art, and produces higher levels of dopamine. This is especially important for Attention Deficit Hyperactivity Disorder ADHD as increased dopamine levels improve concentration. Expressing creativity through art also elevates serotonin and reduces stress levels.

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