CALM-IT-19

       data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-1763189992875486" crossorigin="anonymous"></script> Drink herbal tea Read a good book Go for a walk Make time for your own family Schedule time for self-care activities Give yourself the best gift from time to time Visit a  holistic chiropractor  regularly Go for a swim Deep breathing Start a  no-till garden Try out a new face mask Use your personal time Listen to your favorite podcast Subscribe to your  favorite teacher self-care box Learn a new mindfulness practice Have alone time Go for a bike ride Get away on a  holiday break Set boundaries Plan for  healthy lunches at work Invite family members out to dinner Have a salon or spa day Play an instrument Binge watch your favorite shows Spend time coloring (there are lots of cool adult co

        data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens Is homeschool good for autistic child? Pros of Homeschooling for Children with Autism The learning environment has fewer distractions and fewer stressors . If a student has been dealing with bullies in school, homeschooling provides a safe haven. All aspects of education can be individualized to fit the student's needs. Tips for Homeschooling Your Child with ASD Work with topic fixations. ... Share your power as the authority figure with your child. ... Encourage real-world socialization. ... Incorporate physical exercise. ... Stick to your schedule, but take frequent breaks. ... Know when to ask for help

     data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens So what might self-care look like for an art teacher?   Let's keep it simple with a few of these suggestions. Make art. As art teachers and artists, we know art is naturally therapeutic. ... Do something for someone else. Yes, self-care should be for you. ... Take a nap. ... Prepare a homemade meal. ... Unplug

     data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens How is the DSM-5 used to diagnose autism? DSM-5-TR criteria for autism spectrum disorder diagnosis. Professionals diagnose autism spectrum disorder  on the basis of difficulties in 2 areas – 'social communication', and 'restricted, repetitive and/or sensory behaviors  or interests' .

    data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens Nature can generate many positive emotions, such as calmness, joy, and creativity and can facilitate concentration . Nature connectedness is also associated with lower levels of poor mental health, particularly lower depression and anxiety