CALM-IT-19

          data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-1763189992875486"      crossorigin="anonymous"></script> The goal of art therapy is to  utilize the creative process to help people explore self-expression and, in doing so, find new ways to gain personal insight and develop new coping skills . What are the 4 types of art therapy? The forms of art used in Art Therapy are usually visual arts including painting, drawing, collage, and sculpture. Other creative arts, such as music and creative writing, are also used for therapeutic purposes but are usually considered to be their own unique modalities Studies suggest that art therapy can be very valuable in treating issues such as depression, anxiety, post-traumatic stress disorder and even some phobias . It is a great way to express your emotio

         data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-1763189992875486"      crossorigin="anonymous"></script> Practicing meditation or yoga . Praying or taking part in organized religion. Spending quiet time alone pondering the meaning of life. Building awareness through journaling. How do you achieve spiritual wellness? 8 ways to boost your spiritual health Connect with your faith community. According to a Gallup study, 43% of Americans say they belong to a church or other religious body. ... Volunteer or help others. ... Practice yoga. ... Meditate. ... Keep a journal. ... Spend time in nature. ... Focus on your hobbies. ... Speak with a chaplain or someone you trust.

       data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens For autistic children,  engaging in sensory play can retrain the brain's response to sensory information . This helps them cope better when dealing with different sounds, textures, lights, scents and tast Why is sensory stimulation important for autism? Many autistic people use stimming as a form of sensory seeking to keep their sensory systems in balance. Repetitive movements, sounds, or fidgeting can  help people with autism stay calm, relieve stress or block out uncomfortable sensory input Why is messy play important for autism? Engaging children with autism in the right messy play  can stimulate their brain, creating neural pathways and improving their sensory processing systems . It can improve social skills such as communication and cooperation and improve coordination including hand-eye coordination and fine motor skills/gross motor skills

       data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens   <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-1763189992875486"      crossorigin="anonymous"></script> Children with ASD have difficulty with social connections, back-and-forth play and communication, peer relationships, and using body language to communicate with others. They often show repetitive behavior including body movements and language, or restricted or unusual interests. top five contributing factors to the bullying of children with ASD are: Difficulties reading social cues Difficulty understanding common social conventions Not noticing or understanding the intentions of others Taking things too literally Trouble entering peer groups

       data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens Teaching at its best arises from healthy teachers who are  well rested, open minded, clear thinking and compassionate towards the challenges of learning . A Mindful teacher is fully present, able to support and encourage whilst simultaneously challenge their students to reach beyond expectations or self-doubt. can teachers improve their wellness? Manage the daily stresses of teaching . more teachers saying they enjoy teaching. Establish and maintain effective classroom management strategies that are productive for learning. Teacher wellbeing is associated with •higher rates of teacher efficacy. What does creativity mean for a teacher? Creativity is a cluster of skills that are needed to produce ideas that are both original and valuable (Sternberg, 2001), and Teaching Creatively has been defined as ' teachers using imaginative approaches to make learning more intere