Mental health and flip phones by Kelly Jean Sullivan

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Are flip phones better for your mental?

flip phonesarehelping them escape the always-on anxiety that comes from instant (and constant) communication; ungluing them from their screens so they can more fully engage with what's going on around them .the gen z trend may be a step in the right direction.

From poor sleep quality to heightened levels of stress, anxiety, and depression, smartphone addiction can take a huge toll. Mental health providers need to be aware of the potential issues associated with the overuse of smartphones so that they can help their clients identify, manage, and overcome the addiction.

The term NOMOPHOBIA or NO MObile PHone PhoBIA is used to describe a psychological condition when people have a fear of being detached from mobile phone connectivity. The term NOMOPHOBIA is constructed on definitions described in the DSM-IV, it has been labelled as a “phobia for a particular/specific things”.