Ocean Sounds and Calm by Kelly Jean Sullivan

 
  
     data-ad-client="ca-pub-1763189992875486">
</amp-auto-ads><amp-auto-ads type="adsen

The relaxing effect that the ocean sounds have on us is due to something called “acoustic camouflage”.

 This is a passive sound that drowns out a lot of other noises and distractions and helps to clear our minds of anxieties and other pressing concerns. 

What are the benefits of ocean wave sounds?

Hearing the sound of waves crashing on the beach is indeed a calming feeling, and can reduce anxiety and help you nod off more easily. Ocean sounds can also be beneficial if you live in a busy neighbourhood where lots of noise can be heard, as it can help block some of that out