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Anxiety and Performance by Kelly Jean Sullivan


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Does anxiety affect your performance?
According to the International Journal of Physical Education, Sports, and Health, anxiety is essential to competition. However, when anxiety gets too high, or even too low, performance can be negatively impacted.
What is the relation between anxiety and performance?
When feeling overwhelming fear, the athlete may be unable to move, talk or act at all. Pre-competitive anxiety also develops as an inability to concentrate before an upcoming event or competition.




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