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Teacher Self Care Awareness by Kelly Jean Sullivan



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 How do you teach teachers self-care?

Practicing self-care: 5 tips for teachers
  1. Set and maintain boundaries. .
  2. Acknowledge moments of gratitude or joy. .
  3. Reflect on your feelings and needs. .
  4. Recognize what is and isn't in your control. .
  5. Use self-care routines throughout your day
  6. 6.art therapy 

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