Brain Health and Diet by Kelly Jean Sullivan

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Amazingly, the food you eat affects neurons, which are the major cells of the brain. In the brain, an unhealthy diet that is rich in fats and sugars causes inflammation of neurons and inhibits the formation of new neurons. This can affect the way the brain works and contribute to brain disorders like depression

Eating high-quality foods that contain lots of vitamins, minerals, and antioxidants nourishes the brain and protects it from oxidative stress — the "waste" (free radicals) produced when the body uses oxygen, which can damage cells.

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Creativity by Dr kelly Jean Sullivan

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Loggerhead Sea turtle Hatchlings By Kelly Jean Sullivan

data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens What time of year do baby sea turtles hatch? Sea turtle eggs usually hatch between June and September , and the new sea turtle hatchlings must immediately make a perilous journey down the beach to the water. It's a dangerous time in a young turtle's life How many hatchlings survive loggerhead sea turtles? Only about one in 1,000 turtles survive to adulthood. Hatchlings die of dehydration if they don't make it to the ocean fast enough. Birds, crabs, and other animals also prey on the young turtles. Where do turtle hatchlings go? Every sea turtle begins life in the same way. It hatches within its buried nest , forces its way to the surface, and sprints towards the water past a gauntlet of crabs, birds and other predators. Many die, but they emerge in such numbers that there are plenty of survivors. They dive beneath the waves… and disappear

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