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These activities will ask you to face some unpleasant aspects of life, but with the goal of overcoming them.
- Draw a place where you feel safe. ...
- Create a mini-diorama. ...
- Create a collage of your worries. ...
- Draw something that scares you. ...
- Turn your illness into art. ...
- Paint a loss in your life. ...
- Make art that is ephemera
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