Skip to main content

Mental Health APPs :Pros and Cons By Kelly Jean Sullivan


 
    data-ad-client="ca-pub-1763189992875486">
</amp-auto-ads><amp-auto-ads type="adsens
Mental health apps span all stages of clinical care provision, including immediate crisis intervention, prevention, diagnosis, primary treatment, supplement to in-person therapy, and post-treatment condition management.

Pros and Cons
  • Apps are easy to access.
  • Apps are cost effective.
  • They can be used discreetly and anonymously.
  • You can track your wellness in real time.
  • There is building evidence that they work.
  • Not everyone has access to apps.
  • With so many apps, it can be hard to separate the good from the bad.
  •  The FDA has only  approved five mental health apps,

While there are many mental health apps, not all are supported by scientific evidence. It's a good idea to do a little research and see if an app is based on well-researched principles or has been studied independently.

Comments

Post a Comment

Popular posts from this blog

MANOWAR BY KELLY Jean Sullivan

 
Post a Comment
Read more

MINDSET BY KELLY JEAN SULLIVAN

 
Post a Comment
Read more

Social Media and Happiness a Modern Paradox by Kelly Jean Sullivan

  Social Media and Happiness A Modern Paradox By Kelly Jean Sullivan In today's digital age, social media has become an integral part of our daily lives. We wake up to it, scroll through it during lunch breaks, and unwind with it before bed. Platforms like Facebook, Instagram, Twitter, and TikTok promise connection, entertainment, and even a sense of community. But behind the perfectly curated posts and endless streams of content lies a complex relationship between social media use and our happiness. The Allure of Social Media At its core, social media is designed to connect us. We can stay in touch with friends and family, follow our favorite celebrities, and discover communities that share our interests. The instant gratification of likes, comments, and shares can boost our mood and self-esteem, offering a quick dopamine hit. These platforms also serve as a space for self-expression, where we can share our thoughts, achievements, and creativity with a global audience. The ...
Post a Comment
Read more