Skip to main content

Classroom Calm centers for Students with autism By Kelly Jean Sullivan


    data-ad-client="ca-pub-1763189992875486">
</amp-auto-ads><amp-auto-ads type="adsens

A calm down corner is a designated space in a home or classroom with the sole intent of being a safe space for a child to go to when they feel their emotions are running too high and they need to regain their emotional and physical control.
Calming Strategies for the Classroom
  1. Create a Calming Classroom Atmosphere.
  2. Build in Time for Independent Work.
  3. Practice Yoga with Your Students.
  4. Teach Calming Breathing Exercises.
  5. Read Guided Imagery to Them.
  6. Start Class by Warming Up with Brain Games.
  7. Teach Mindfulness to Assess Mood and Emotions.
  8. Low lighting (avoid harsh overhead lighting) Things to fidget with and distract an anxious mind, such as fidget toys, stress balls, puzzles, coloring pages, play dough, or calming jars. Whiteboard tables, mobile whiteboards, personal lapboards, or other writable surfaces for drawing or doodling

Comments

Popular posts from this blog

MANOWAR BY KELLY Jean Sullivan

 

MINDSET BY KELLY JEAN SULLIVAN

 

Social Media and Happiness a Modern Paradox by Kelly Jean Sullivan

  Social Media and Happiness A Modern Paradox By Kelly Jean Sullivan In today's digital age, social media has become an integral part of our daily lives. We wake up to it, scroll through it during lunch breaks, and unwind with it before bed. Platforms like Facebook, Instagram, Twitter, and TikTok promise connection, entertainment, and even a sense of community. But behind the perfectly curated posts and endless streams of content lies a complex relationship between social media use and our happiness. The Allure of Social Media At its core, social media is designed to connect us. We can stay in touch with friends and family, follow our favorite celebrities, and discover communities that share our interests. The instant gratification of likes, comments, and shares can boost our mood and self-esteem, offering a quick dopamine hit. These platforms also serve as a space for self-expression, where we can share our thoughts, achievements, and creativity with a global audience. The ...