Skip to main content

Back to School Anxiety BY Kelly Jean Sullivan


  data-ad-client="ca-pub-1763189992875486">
</amp-auto-ads><amp-auto-ads type="adsens

While anxiety regarding returning to school is common, it's also not something that should be ignored. For this reason, you need to be able to identify when your kids are struggling with stress and anxiety.

5 Steps To Deal With Back-to-School Worries
  1. Step 1 Take care of the basics: Ensure your child is getting enough sleep, eating regular meals and healthy snacks and has daily exercise. ...
  2. Step 2 Provide empathy: ...
  3. Step 3 Problem solve: ...
  4. Step 4 Focus on the positive aspects: ...
  5. Step 5 Pay attention to your own behavior

Comments

Post a Comment

Popular posts from this blog

MANOWAR BY KELLY Jean Sullivan

 
Post a Comment
Read more

MINDSET BY KELLY JEAN SULLIVAN

 
Post a Comment
Read more

Social Media and Happiness a Modern Paradox by Kelly Jean Sullivan

  Social Media and Happiness A Modern Paradox By Kelly Jean Sullivan In today's digital age, social media has become an integral part of our daily lives. We wake up to it, scroll through it during lunch breaks, and unwind with it before bed. Platforms like Facebook, Instagram, Twitter, and TikTok promise connection, entertainment, and even a sense of community. But behind the perfectly curated posts and endless streams of content lies a complex relationship between social media use and our happiness. The Allure of Social Media At its core, social media is designed to connect us. We can stay in touch with friends and family, follow our favorite celebrities, and discover communities that share our interests. The instant gratification of likes, comments, and shares can boost our mood and self-esteem, offering a quick dopamine hit. These platforms also serve as a space for self-expression, where we can share our thoughts, achievements, and creativity with a global audience. The ...
Post a Comment
Read more