Skip to main content

Mental Health and Screen Time by Kelly Jean Sullivan




 
data-ad-client="ca-pub-1763189992875486">
</amp-auto-ads><amp-auto-ads type="adsense"

Impact of Increased Screen Time on Physical and Mental Health. Research has delineated negative impacts of increased screen time on physical and mental health. Problematic screen time is characterized by obsessive, excessive, compulsive, impulsive and hasty use of digital devices (Lodha, 2018).

Reducing screen time frees up more time to connect with family and friends. Feeling connections with others can help ward off symptoms of stress, depression and anxiety.

Comments

Post a Comment

Popular posts from this blog

RESET MONDAY by Kelly Jean Sullivan

ata-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsen          data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsen <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-1763189992875486"      crossorigin="anonymous"></script>  Each day a reset in nature helpful
Post a Comment
Read more

Reset for mental health by Kelly Jean Sullivan

   ata-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsen          data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsen <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-1763189992875486"      crossorigin="anonymous"></script>   self care moment  
Post a Comment
Read more

RESET REFOCUS BY KELLY JEAN SULLIVAN

ata-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsen          data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsen <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-1763189992875486"      crossorigin="anonymous"></script> Reset using nature  
Post a Comment
Read more