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Helping Parents of Student with autism By Kelly Jean Sullivan

 




Parents  need extra support to help them with some things. explain they might find some things harder than other people, and some things easier.

What to Say to a Parent of a Child With Autism
  • Is there anything I can do to help you out?
  • I'm here for you if you want to talk.
  • I don't know what you're going through, but I'm always willing to listen.
  • Can I come with you to appointments for support?
  • Whenever you need some time for yourself, I'd like to help out

A growing number of studies reveal that mindfulness programs can help reduce the additional stress experienced by parents of autistic children. Generally, programs consist of meditation, focusing on physical sensations, and letting go of thoughts. Some also include a discussion of stressors or light stretching

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