Helping Caregivers in Families with autism By Kelly Jean Sullivan

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Caregivers (often parents) of children with an ASD have been shown to have an elevated risk of experiencing physical health problems and mental health problems, such as stress, anxiety, and depression, compared to caregivers of children without an ASD or the general population

Offer to help with things like babysitting, meals or emotional support.

A growing number of studies reveal that mindfulness programs can help reduce the additional stress experienced by parents of autistic children. Generally, programs consist of meditation, focusing on physical sensations, and letting go of thoughts. Some also include a discussion of stressors or light stretching

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Creativity by Dr kelly Jean Sullivan

https://Calmitdown.podbean.com/e/dec-1-2025-0256/

AUTISM AND ADHD ADULTS BY KELLY JEAN SULLIVAN

https://Calmitdown.podbean.com/e/jan-28-2026-0736/

Loggerhead Sea turtle Hatchlings By Kelly Jean Sullivan

data-ad-client="ca-pub-1763189992875486"> </amp-auto-ads> <amp-auto-ads type="adsens What time of year do baby sea turtles hatch? Sea turtle eggs usually hatch between June and September , and the new sea turtle hatchlings must immediately make a perilous journey down the beach to the water. It's a dangerous time in a young turtle's life How many hatchlings survive loggerhead sea turtles? Only about one in 1,000 turtles survive to adulthood. Hatchlings die of dehydration if they don't make it to the ocean fast enough. Birds, crabs, and other animals also prey on the young turtles. Where do turtle hatchlings go? Every sea turtle begins life in the same way. It hatches within its buried nest , forces its way to the surface, and sprints towards the water past a gauntlet of crabs, birds and other predators. Many die, but they emerge in such numbers that there are plenty of survivors. They dive beneath the waves… and disappear

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