Kids with autism similarly benefit from having a schedule they can rely on. Visual schedules can use drawings, photos, numbers, and words to help kids understand when and what activities should be taking place. They're a powerful tool that can help kids perform complex tasks, organize their day, or follow a routine
Why is schedule important for autism?
Routine Provides Stress Relief
All individuals, including children with autism, can find relief in knowing what to expect at any given time in their schedule. As your child learns to make sense of their surroundings and expectations, a routine can help them navigate their life with ease and confidence
Social Media and Happiness A Modern Paradox By Kelly Jean Sullivan In today's digital age, social media has become an integral part of our daily lives. We wake up to it, scroll through it during lunch breaks, and unwind with it before bed. Platforms like Facebook, Instagram, Twitter, and TikTok promise connection, entertainment, and even a sense of community. But behind the perfectly curated posts and endless streams of content lies a complex relationship between social media use and our happiness. The Allure of Social Media At its core, social media is designed to connect us. We can stay in touch with friends and family, follow our favorite celebrities, and discover communities that share our interests. The instant gratification of likes, comments, and shares can boost our mood and self-esteem, offering a quick dopamine hit. These platforms also serve as a space for self-expression, where we can share our thoughts, achievements, and creativity with a global audience. The ...
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