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Low Self Esteem and ADHD By Kelly Jean Sullivan



 
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 Does ADHD cause low self-esteem?
Several studies find that as children with ADHD grow into adults, their self-esteem tends to drop over time because of mounting criticism and challenging life experiences
Can ADHD cause insecurity?
Individuals with ADHD often have a pattern of chronic underachievement that can lead to insecurity and depression
How do you love yourself if you have ADHD?
Below are some simple steps to help anyone with ADHD cultivate self-acceptance and self-love:
  1. Be a gentle observer. .
  2. Notice judgments and shift the mirror. .
  3. Do the work of self-love and acceptance — it is a practice and not a quick fix. 
  4. Educate yourself and others. .
  5. Find your people. 
  6. Find the space where you can be you
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