Woodworking as Therapy for Autism By Kelly Jean Sullivan

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Why woodworking is good for your mental health?

BOOST MOOD AND MENTAL SHARPNESS

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If woodworking is a hobby you enjoy, then doing it will make you happy. Doing activities that we enjoy causes our brains to release serotonin, which improves mood. The sense of pride and completion that you experience when you complete a project is also a significant mood boost, as well

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