Self Love Art journaling Activities for Students with autism by Kelly Jean Sullivan

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What is a visual art journal?

An art diary, art journal or visual journal is a daily journal kept by artists, often containing both words and sketches, and occasionally including mixed media elements such as collages

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Try these 10 art journal ideas!

1. Introduce yourself! .
2. Draw some of the items you bought recently.
3. Create a map of you favorite place, real or imagined.
4. Draw a favorite childhood memory.
5. Go for a nature walk and collect flowers or leaves. .
6. Paste old photos and doodle on top of them using marker.

 Mindful art journaling goes beyond the creative act of putting paint, pen, or collage to paper. This increasingly popular practice involves being aware of and expressing your mood, thoughts, and surroundings, as you create artwork in a safe place

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